PRACTICAL ORGANIZING SOLUTIONS, LLC
(603) 315-0334 Serving St. Petersburg Florida
  • Home
  • ABOUT
    • ABOUT
    • Fees & Policies
  • Contact Us
  • SERVICES
    • Services
  • FAQs
  • Before/After
  • Testimonials
  • BLOG

Mental Health, Clutter and Inertia

5/27/2018

0 Comments

 
Picture
Does mental illness cause you clutter stress? Here are nine tips to help overcome inertia and achieve your decluttering dreams.
 
BECOME AWARE OF YOUR SITUATION – How did this happen? When did it begin? What is the cause? What’s going on? What are you feeling? Are there other things that need to be fixed before decluttering begins?
 
COMMIT TO GET STARTED – decide today, now, you will begin on your journey to improve your living space.
 
SET GOALS – if you don’t know where you’re going, it’s hard to know whether you’ve arrived.
 
START SMALL – expecting large results is a recipe for disappointment, stress, negative feelings. Plan bite sized tasks on your calendar and stick to them.
 
STAY POSITIVE – celebrate little accomplishments to keep motivated and maintain momentum. A journey begins with just one step. Baby steps ARE progress.
 
GIVE YOURSELF A BREAK – when you backslide. Every day is a new beginning, don’t give up.
 
SHARE YOUR JOURNEY WITH SOMEONE – a friend or relative who will listen to your successes and struggles. You will feel supported and accountable.
 
GET HELP WITH PHYSICAL LABOR – if you are challenged with energy or strength. Another person can work under your direction to do the heavy lifting.
 
SEEK PROFESSIONAL HELP – in a therapist and/or professional organizer. A professional will hold you accountable and motivate you in the initial steps at the very least.
 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Carol Martin-Ward,  encouraging practical ideas for easy organizing

    Archives

    March 2021
    January 2021
    September 2020
    August 2020
    July 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    May 2017
    March 2017
    February 2017
    March 2016
    February 2016
    December 2015

    Categories

    All
    Book Reviews
    Chronic Disorganization
    Clearing Clutter
    Closets
    Coaching
    Energy
    Hoarding
    Home Design
    Minimalism
    Motivation
    Moving
    Paper Management
    Productivity
    Professional Organizing
    Simplicity
    Space
    Time Management

    RSS Feed

Picture

carol@practicalorganizingsolutionsnh.com

Contact Us

603-315-0334

​